LIFESTYLE: EAT RIGHT, STAY FIT

stay fit by eating right. self magazine is a great source for living well & maintaining a healthy lifestyle. self offers recipes that taste great & are nutritious. you can learn new exercises or sign up with the interactive program that will help you get a complete body make over. it's getting close to the holidays & i know everyone is planning their menus but this year try some alternative healthy recipes. sign up @ self.com to stay informed on how to live well. click on the link to get the recipe for the dish featured in the picture: 5 SPICE SHRIMP

http://www.self.com/health/recipes/2006/08/21/0821spice_shrimp

ENJOY